Weigh In record (no journal entry) for 11 February 2022
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1260 kcal
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Fat: 57.13g | Prot: 57.46g | Carbs: 134.56g.
Lunch: Bananas, Sodexo Home Fried Potatoes, Smithfield Boneless Ham Steak, Fried Egg. Dinner: Dairy Fresh Whipped Cream, Wal-Mart Fresh Pineapple, Egg Roll with Shrimp, Broccoli Flower Clusters, General Tso (General Gau) Chicken. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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Losing 0.6 kg a Week
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Sarafinia's Weight History
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