EstelaRibeiro25's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

58.7 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

767 kcal

Fat: 33.71g | Prot: 16.62g | Carbs: 100.49g. Breakfast: Pipoca Branca (em Óleo). Dinner: Farofa, Arroz Branco (Cozido), Salada Vinagrete, Espetinho de Carne. more...

2077 kcal

Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 23.1 kg a Week

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EstelaRibeiro25's Journal, 11 Feb 22

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EstelaRibeiro25's Weight History