fatima_lima's Journal, 11 Jun 21

Reinício 02/ 06
85 kilos✔
Meta 1: 82kg🔓ok 11/06✔
Meta 2: 77kg🔒
Meta 3: 72kg🔒
Meta 4: 65kg🔒
Meta 5: 63kg🔒

82 kg Lost so far: 23 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

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1294 kcal

Fat: 52.30g | Prot: 49.87g | Carbs: 162.08g.   Breakfast: Ovo Mexido, Cuscuz (Cozido). Lunch: Milho Verde Cozido. Dinner: Vitamina de Banana, Club Social Integral. Snacks/Other: Habib's Esfiha de Queijo, Ragazzo Coxinha de Frango com Cremily. more...

2600 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...