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subí músculo 😎💪🏻
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62.5 kg
Lost so far: 19.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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944 kcal
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Fat: 20.32g | Prot: 28.64g | Carbs: 154.44g.
Breakfast: Carlota Miel de Abeja, Bolillo, Plátano, Enfrijoladas, Bimbo Pan Cero Cero, Selecto Brand Mermelada de Fresa sin Azúcar. Lunch: Enfrijoladas, Manzana. more...
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Gaining 0.2 kg a Week
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