Weigh In record (no journal entry) for 11 February 2022
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96 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1978 kcal
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Fat: 103.96g | Prot: 83.39g | Carbs: 179.64g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Salam, Zeytin, Haşlanmış Yumurta. Lunch: Lezita Piliç Kokteyl Sosis, Fırında Patates. Dinner: Marul, Salatalık (Soyulmuş), Beyaz Peynir, Banvit Piliç Nugget, Lezita Piliç Kokteyl Sosis. Snacks/Other: Knorr Mercimek Çorbası, Yaş Pasta, Ülker Çikolata %80 Bitter. more...
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Losing 1.8 kg a Week
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eray0664's Weight History
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