Weigh In record (no journal entry) for 11 February 2022
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74 kg
Lost so far: 3.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1932 kcal
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Fat: 102.24g | Prot: 59.33g | Carbs: 188.75g.
Breakfast: Thomy Remoulade, Weizenbrötchen, Gekochtes Ei. Dinner: Kühne Joghurt Dressing, Pizza Salami. Snacks/Other: Nestle Choclait Chips. more...
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Gaining 0.1 kg a Week
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