Weigh In record (no journal entry) for 11 February 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1333 kcal
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Fat: 44.16g | Prot: 95.50g | Carbs: 141.43g.
Breakfast: Dolores Chilorio de Atún Aleta Amarilla, FUD Queso Manchego Rallado, La Costeña Salsa Roja para Enchiladas, Mission Totopos Saladitos. Lunch: Mission Tortillas Delgaditas, Tyson Pechugas California, Del Primo Salsa Roja, Lala Queso Panela Light, Verde Valle Lentejas. Snacks/Other: Caramelos Duros, Nescafé Café de Olla , Andatti Café Soluble. more...
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Losing 1.4 kg a Week
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