Weigh In record (no journal entry) for 11 February 2022
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1499 kcal
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Fat: 68.09g | Prot: 62.40g | Carbs: 169.05g.
Breakfast: Cappuccino, Farelo de Aveia. Lunch: Azeite de Oliva, Cebolas, Tomates, Pepino (com Casca), Broto de Feijão. Dinner: Pizza de Queijo (36 cm), Pizza de Calabresa. Snacks/Other: Cappuccino. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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