Rani.2017's Journal, 11 Feb 22

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Weigh In record (no journal entry) for 11 February 2022

84.9 kg Lost so far: 4.4 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

600 kcal

Fat: 8.81g | Prot: 55.96g | Carbs: 68.40g. Breakfast: Herbalife F1 Shake Mix Wild Berry, Herbalife Personalized Protein Powder. Lunch: White Rice, Tuna. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife Personalized Protein Powder. Snacks/Other: WRP Cookies, Fruit. more...

2514 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Rani.2017's Weight History

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Rani.2017's Journal, 11 Feb 22

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Rani.2017's Weight History