Weigh In record (no journal entry) for 11 February 2022
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49 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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636 kcal
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Fat: 20.24g | Prot: 12.55g | Carbs: 102.81g.
Breakfast: Banana. Lunch: Ülker Laviva , Ülker Çubuk Kraker. Dinner: Danone Çilekli Yoğurt, Ispanaklı Börek. more...
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Gaining 0.3 kg a Week
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aleeeynaa's Weight History
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