Weigh In record (no journal entry) for 11 February 2022
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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341 kcal
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Fat: 5.96g | Prot: 12.77g | Carbs: 59.13g.
Breakfast: ВкусВилл Онигири с Тунцом. Lunch: Кофе с Молоком, Каша Пшенная на Молоке. more...
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Losing 0.7 kg a Week
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