Weigh In record (no journal entry) for 11 February 2022
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1795 kcal
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Fat: 86.19g | Prot: 122.03g | Carbs: 141.05g.
Breakfast: Кофе Латте, Мёд, Творог 9%. Lunch: Чай Зеленый с Медом, Сосиски Молочные, Капустняк. Dinner: Кефир 1%, Брынза, Огурец (без Кожуры), Помидоры Черри, Руккола. more...
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Losing 0.1 kg a Week
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natali.boyan's Weight History
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