Millena_03's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
46.4 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
720 kcal Fat: 18.72g | Prot: 25.49g | Carbs: 118.94g.   Breakfast: Bauducco Torrada Integral, Café, Quaker Aveia em Flocos Finos, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Lunch: Mamão Papaia, Tomates, Legumes Cozidos, Repolho-Roxo, Ovo Mexido, Abobrinha, Camil Feijão Preto Temperado Cozido, Couve Refogada. Dinner: Limonada de Baixas Calorias, Piraquê Biscoito de Maizena. Snacks/Other: Banana Prata, Maçã, Danone Iogurte Corpus Light. more...
Losing 1.4 kg a Week



     
 

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Millena_03's Weight History


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