Weigh In record (no journal entry) for 11 February 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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813 kcal
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Fat: 52.22g | Prot: 55.41g | Carbs: 31.83g.
Breakfast: Café, Casas Pedro Páprica Defumada, Walmart Queijo Mussarela, Ovo Mexido. Lunch: Sobrecoxa de frango cozida, Suco de Limão, Azeite de Oliva Extra-Virgem, Salada com alface simples, Chuchu e quiabo cozidos. Dinner: Regina Creme de Ricota , Queijo Mozzarella, Sadia Presunto Cozido Soltíssimo, Salada com alface simples, Ovo no caldo. more...
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Gaining 0.5 kg a Week
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luccyaragao's Weight History
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