Weigh In record (no journal entry) for 11 February 2022
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65.8 kg
Lost so far: 3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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947 kcal
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Fat: 40.89g | Prot: 57.59g | Carbs: 84.03g.
Breakfast: Duchen Biscoito Cream Cracker, Ovo Mexido, Café com Açúcar. Lunch: Carne Moída Refogada, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Geladinho, Elegê Danoninho . more...
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Gaining 0.4 kg a Week
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viviansouzza23's Weight History
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