Weigh In record (no journal entry) for 11 February 2022
|
74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1242 kcal
|
Fat: 53.55g | Prot: 117.04g | Carbs: 65.59g.
Breakfast: Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Ovo. Lunch: Peccin Trento Mini Dark, Camarão, Arroz Branco (Cozido), Nestlé Creme de Leite. Dinner: Legumes Cozidos, Peito de Frango. Snacks/Other: Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Wickbold Pão Integral, Queensberry Geléia de Frutas Vermelhas 100% Fruit, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasmin.caliento's Weight History
|