Kapuçino's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022

48 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 February 2022:

1036 kcal

Fat: 67.41g | Prot: 62.07g | Carbs: 51.03g. Lunch: Kıymalı Karnabahar. Dinner: Alpro Almond Milk. more...

1463 kcal

Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...


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Kapuçino's Weight History