Weigh In record (no journal entry) for 11 February 2022
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74.9 kg
Lost so far: 27.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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295 kcal
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Fat: 15.41g | Prot: 20.21g | Carbs: 17.51g.
Breakfast: Огурец (с Кожурой), Хлебец Зерна-Микс с Плющеным Зерном, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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doylehector's Weight History
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