Weigh In record (no journal entry) for 11 February 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1399 kcal
|
Fat: 73.41g | Prot: 53.06g | Carbs: 121.63g.
Breakfast: Салат с Тунцом, Медовик, Кофе. Lunch: Салат Овощной со Сметаной, Блинчики с Мясом, Соленые Крекеры. Dinner: Вино Сухое, Сыр Российский, Салат с Тунцом. Snacks/Other: Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksutka07's Weight History
|