Weigh In record (no journal entry) for 11 February 2022
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92.9 kg
Lost so far: 10.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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649 kcal
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Fat: 43.74g | Prot: 47.50g | Carbs: 15.91g.
Breakfast: Friboi Carne Moída Patinho, Bauducco Torrada Integral, Ovo Mexido. Snacks/Other: Queijo Coalho, Perdigão Salsicha, Marba Mortadela Tradicional. more...
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Losing 1.4 kg a Week
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anni3808's Weight History
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