Weigh In record (no journal entry) for 11 February 2022
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56.8 kg
Lost so far: 3.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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571 kcal
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Fat: 19.37g | Prot: 50.27g | Carbs: 48.55g.
Breakfast: Siyah Zeytin, Çökelek, Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt. Dinner: Mercimek Çorbası, Big Joy Proteinli Makarna. more...
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Gaining 0.1 kg a Week
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juturnee's Weight History
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