Weigh In record (no journal entry) for 11 February 2022
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1259 kcal
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Fat: 58.20g | Prot: 120.00g | Carbs: 63.99g.
Dinner: 수육, 오뚜기 밥, 선지해장국, 가나 랑드샤 쿠키. more...
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steady weight
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