Weigh In record (no journal entry) for 11 February 2022
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67.2 kg
Lost so far: 17.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1915 kcal
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Fat: 103.59g | Prot: 64.37g | Carbs: 144.39g.
Lunch: Colruyt Everyday Atlantische Zalmfilets, Rabeko Honey Mustard Zero, Cherrytomaten, Salade met Diverse Soorten Sla, Maïs. Dinner: Daim Daim Mini, Aldi Moussaka, Cava. more...
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Gaining 0.5 kg a Week
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astridschokkaert's Weight History
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