This is what happens when you don't track your calories. You over estimate your portions, and end up gaining weight. Back to tracking I go 🙈🤣
|
113.6 kg
Lost so far: 16.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|