Weigh In record (no journal entry) for 11 February 2022
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67.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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714 kcal
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Fat: 59.70g | Prot: 35.32g | Carbs: 10.00g.
Lunch: НАК Брынза Болгарская, Перепелиное Яйцо, Жареное Яйцо, Фарро Лопатка, Сало, Савойская Капуста. more...
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Losing 2.1 kg a Week
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stanchevaval's Weight History
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