Weigh In record (no journal entry) for 11 February 2022
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52.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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245 kcal
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Fat: 9.64g | Prot: 11.34g | Carbs: 28.54g.
Breakfast: Личи, Вода. Lunch: Чудо Сырок Лесная Ягода 5%, Вода, Яготинский Какао на Молоке, Сердце Свиное, Овощной Суп (с Низким Содержанием Натрия, с Водой), Exquisa Сыр Сливочный Безлактозный 70%. more...
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Losing 1.4 kg a Week
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meal, health and me's Weight History
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