Weigh In record (no journal entry) for 11 February 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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480 kcal
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Fat: 11.87g | Prot: 29.91g | Carbs: 66.43g.
Breakfast: Bihun (Dimasak), Telur Goreng, Sambal Goreng, Nasi Kuning. Lunch: Indomart Tempe Mendoan, Buah Naga. more...
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Losing 0.9 kg a Week
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wesnadine's Weight History
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