Weigh In record (no journal entry) for 11 February 2022
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1168 kcal
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Fat: 56.00g | Prot: 51.74g | Carbs: 129.10g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Dominos Пицца Тоскана. Lunch: Dominos Пицца Тоскана. Dinner: McDonald's Чизбургер , Класс Зразы с Мясом. Snacks/Other: Крафтяр Смузи Апельсин Манго Маракуйя . more...
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Gaining 2.8 kg a Week
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