Weigh In record (no journal entry) for 11 February 2022
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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933 kcal
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Fat: 57.85g | Prot: 58.84g | Carbs: 52.44g.
Breakfast: Пятерочка Хурма, Личи, Мираторг Чак Ролл Стейк из Мраморной Говядины, Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. Lunch: Чай, Мандарины, Перекресток Говяжий Фарш. Dinner: Вода. Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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РикиТикиТам's Weight History
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