Weigh In record (no journal entry) for 11 February 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 80.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2441 kcal
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Fat: 85.70g | Prot: 116.48g | Carbs: 292.91g.
Breakfast: Foodspring Whey Protein Vaniglia, Carrefour Discount Plumcake Allo Yogurt, Foodspring Protein Cream Salted Caramel, Orasi Latte di Noce, Caffè Espresso, Best Espresso Orzo Solubile Bio, Misura Fibrextra. Lunch: Orogel Crea Tu, Fesa di Tacchino, Clementine, Auchan Olio Extravergine di Oliva, Osella Caprini di Latte Vaccino, Couscous. Dinner: Conad Insalata Classica, Coca-Cola Coca-Cola Zero (Lattina), Conad Mais, Rucola , Findus Merluzzo Grigliato in Salsa di Limone e Rosmarino, Pane Bianco, Auchan Olio Extravergine di Oliva, Muller Dessert Proteico al Cioccolato, Cacao Amaro in Polvere, Arance. Snacks/Other: Cioccolatini al Latte, Pane alle Noci, Sunsweet Prugne California, Fage Yogurt Greco Total 0%, Alesto Mix Frutta Secca. more...
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steady weight
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uttarop1's Weight History
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