Weigh In record (no journal entry) for 11 February 2022
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69.8 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1621 kcal
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Fat: 35.51g | Prot: 73.07g | Carbs: 260.62g.
Breakfast: Банан, Груша, Авокадо, Апельсин, Яблоко, Ehrmann High Protein Columbian Coffee Pudding, Ehrmann High Protein Vanilla Pudding, Mass Omega3. Lunch: Квашеная Капуста, Italiamo Gnocchi Cheese, Цельное Молоко. more...
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Gaining 4.6 kg a Week
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AllyGore's Weight History
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