Weigh In record (no journal entry) for 04 February 2022
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70.2 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1990 kcal
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Fat: 60.04g | Prot: 92.76g | Carbs: 274.83g.
Breakfast: 김구원선생 서리태콩물, 올즙 올바른 생사과즙, 시금치, 동원 심야식당 와규스테이크 볶음밥, 밀스원 매니지 치킨 브리스트 청양고추. Lunch: 해태제과 에이스 뉴욕치즈케이크맛, 짜장면, 탕수육. more...
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Losing 3.5 kg a Week
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1985fame's Weight History
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