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Após 15 dias de férias, 2 quilos a mais na balança!
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55 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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2263 kcal
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Fat: 98.16g | Prot: 109.48g | Carbs: 210.45g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Casa do Pão de Queijo Pão de Queijo. Lunch: Spoleto Bacon, Canjiquinha Mineira, McDonald's Molho Barbecue, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Outback Garlic Mashed Potato, Outback Pão Australiano com Manteiga. Dinner: Wrap de Carne, Aves ou Peixe, Vegetais. Snacks/Other: Hershey's Reese's, Charge Chocolate. more...
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2054 kcal
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Exercise:
Shopping - 1 hour, Banho - 30 minutes, Standing - 4 hours, Sitting - 3 hours and 30 minutes, Sleeping - 6 hours and 40 minutes, Housework - 50 minutes, Desk Work - 7 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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Tatianev's Weight History
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