Weigh In record (no journal entry) for 11 February 2022
|
69.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1644 kcal
|
Fat: 56.00g | Prot: 67.96g | Carbs: 106.70g.
Breakfast: Сарделька, Огурец (с Кожурой), Вареное Яйцо, Кофе, Невские Берега Торт "Мозаика". Lunch: Помидоры, Сладкий Красный Перец, Карп Запеченный, Рис Вареный. Dinner: Вино Красное Сухое. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaKuzy's Weight History
|