Weigh In record (no journal entry) for 11 February 2022
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1024 kcal
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Fat: 26.05g | Prot: 76.12g | Carbs: 116.52g.
Breakfast: Чай, ПП Панкейки, Сильпо Рыба Мольва. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: AXA Завтраки Сухие Зерновые, Йогурт. Snacks/Other: McDonald's Капучино Большой. more...
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steady weight
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Acadicus's Weight History
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