Weigh In record (no journal entry) for 11 February 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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923 kcal
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Fat: 55.01g | Prot: 45.43g | Carbs: 61.68g.
Breakfast: Пицца Домашняя, Стародворские Колбасы Колбаса Докторская Вязанка, Сыр Гауда, Первый Хлебокомбинат Хлеб Чемпион. Lunch: Британские Пекарни Сырники . more...
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Gaining 2.8 kg a Week
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