Weigh In record (no journal entry) for 11 February 2022
|
69.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1017 kcal
|
Fat: 60.12g | Prot: 57.73g | Carbs: 63.32g.
Breakfast: Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Botanica Микс Зелени Салатный, Форель Слабосоленая, Хачапури ПП. Lunch: Сырок Творожный, Салат Овощной, Сыр Фета, Макароны по Флотски, Жареная Картошка. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klimkina_e's Weight History
|