Weigh In record (no journal entry) for 11 February 2022
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80.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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231 kcal
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Fat: 6.15g | Prot: 13.34g | Carbs: 33.57g.
Breakfast: Corny Free Nuss-Nougat, Kaffee, Kaffee. Lunch: Storck Werthers Original, WellMix Protein Riegel Vanille, Kaffee. more...
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Losing 3.5 kg a Week
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Dirona75's Weight History
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