Pientä vaihtelua. 👍
|
64.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1826 kcal
|
Fat: 66.92g | Prot: 78.23g | Carbs: 220.73g.
Breakfast: Myllärin Hedelmä Mysli, Mustikka, Valio Oddlygood Barista Kaurajuoma, Kotimaista Laktoositon AB Maustamaton Jogurtti. Lunch: Marabou Mint Krokant, Felix Sokeroimaton Ketsuppi, Rypsiöljy, Pirkka Kalapuikko, Myllyn Paras Spagetti. Dinner: Atria Suomalainen Murea Savukinkku, Becel Kevyt, Fazer Paahto Kaura. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dietcoke6's Weight History
|