Weigh In record (no journal entry) for 11 February 2022
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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540 kcal
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Fat: 16.18g | Prot: 13.53g | Carbs: 84.03g.
Breakfast: Snickers Crisp, Поставы Городок Молоко 1,6%, Поставы Городок Молоко 1,6%, Gusto Хлопья Овсяные (Геркулес Традиционный). more...
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Losing 0.7 kg a Week
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shinshilla76767's Weight History
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