Weigh In record (no journal entry) for 11 February 2022
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135.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1616 kcal
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Fat: 120.73g | Prot: 83.12g | Carbs: 48.50g.
Dinner: Каусар Утка Фермерская. Snacks/Other: Globus Лосось Слабосоленый, Хлебная Карусель Хлеб Мариинский. more...
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Losing 0.7 kg a Week
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peter.80's Weight History
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