Weigh In record (no journal entry) for 11 February 2022
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101.3 kg
Lost so far: 16.6 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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359 kcal
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Fat: 9.13g | Prot: 8.67g | Carbs: 60.12g.
Breakfast: Владимирский Стандарт Колбаса Докторская, Огурец, Белый Хлеб. Snacks/Other: Mentos Драже Жевательные со Вкусом Фруктов. more...
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Gaining 1.4 kg a Week
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Худейка228's Weight History
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