Weigh In record (no journal entry) for 11 February 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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885 kcal
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Fat: 42.13g | Prot: 43.47g | Carbs: 107.55g.
Breakfast: Pastel. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Kerupuk Makanan Ringan, Tempe Penyet, Pare, Quaker Quick Cooking Oatmeal, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.2 kg a Week
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Santi Pebriawati's Weight History
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