Weigh In record (no journal entry) for 12 April 2011
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101.4 kg
Lost so far: 14.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 93.50g | Prot: 75.00g | Carbs: 333.00g.
Breakfast: 6" Steak, Egg and Cheese Omelet Sandwich, Subway Shredded Cheese, Subway Lite Mayonnaise, Coca Cola. Lunch: Snicker's Bar, Diet Dr. Pepper. Dinner: McDonalds Mocha Frappe, Quarter Pounder. more...
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Losing 0.8 kg a Week
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PaxAmericana's Weight History
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