Weigh In record (no journal entry) for 10 February 2022
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95.5 kg
Lost so far: 20.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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909 kcal
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Fat: 34.51g | Prot: 65.80g | Carbs: 86.81g.
Breakfast: Yard House Ahi Poke Bowl, 1% Fat Milk. Dinner: Suja Uber Greens, Onions , Salmon, Brown Rice, 1% Fat Milk, Zucchini , Winn-Dixie Zucchini. more...
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Losing 0.1 kg a Week
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Pdiscolover's Weight History
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