Weigh In record (no journal entry) for 11 February 2022
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79.0 kg
Lost so far: 8.1 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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96 kcal
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Fat: 6.58g | Prot: 3.54g | Carbs: 8.00g.
Lunch: Kembang Kol Dimasak (dari Segar). more...
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Losing 2.3 kg a Week
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jayseon.jack's Weight History
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