Weigh In record (no journal entry) for 10 February 2022
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68.4 kg
Lost so far: 6.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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617 kcal
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Fat: 17.21g | Prot: 30.89g | Carbs: 85.83g.
Lunch: Open Nature Quinoa Bread, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Sunset Mini Cucumbers, Chobani Lemon Blended Greek Yogurt, Toasted Dried Coconut, Blueberries, Fried Egg. Snacks/Other: Hostess Zingers - Iced Devil's Food Cake with Creamy Filling. more...
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Losing 0.0 kg a Week
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