Weigh In record (no journal entry) for 08 February 2022
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1291 kcal
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Fat: 62.86g | Prot: 61.65g | Carbs: 116.97g.
Breakfast: Сахар. Lunch: Кулиничи Кофе с Молоком , Картофель Фри, Говядина Тушеная, Тушеные Овощи. Dinner: АТБ Апельсин, Алан Колбаса Сервелат, Блины на Молоке, Котлета Рыбная. more...
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Losing 0.9 kg a Week
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glebotar's Weight History
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