Weigh In record (no journal entry) for 10 February 2022
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1586 kcal
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Fat: 107.67g | Prot: 29.80g | Carbs: 133.04g.
Dinner: Valley Spire Mature Cheddar, Viola Valkosipuli Tuorejuusto, Tomaatit, Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Valley Spire Mature Cheddar, Rainbow Tomaattipyree, Mutti Polpa Tomaattimurska, Valio Kreikkalainen Jogurtti, Kesäkurpitsa, Sipulit, Sienet, Valkosipuli, Oliiviöljy, Fetajuusto, Munakoiso (Kypsennetty), Kananmuna, Avokado, Balsamico, Oliiviöljy, Lehtikaali. Snacks/Other: Fazer Laskiaispulla Mansikkahillolla, Riitan Herkku Halloween Mousseleivos. more...
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Losing 2.1 kg a Week
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