Weigh In record (no journal entry) for 10 February 2022
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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972 kcal
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Fat: 28.66g | Prot: 64.53g | Carbs: 112.33g.
Breakfast: Pão com Manteiga. Lunch: Alface de Folha Verde, Maminha, Batata Doce Cozida. Dinner: Bolinha de Queijo. Snacks/Other: Melancia. more...
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Losing 1.0 kg a Week
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anafranco18's Weight History
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